Shelagh Taggart MChiro MMCA BWY Dip

McTimoney Chiropractor, Remedial Massage & Therapeutic Yoga

I first discovered McTimoney Chiropractic after a riding accident in my late teens. For several years, despite exploring various treatments, nothing provided relief for very long. When a friend persuaded me to visit a McTimoney Chiropractor, the results were transformative. After just a few sessions, I could move more freely and discomfort had largely subsided.

I decided to embark on a career change so I could help others achieve the same results and the gentle, holistic nature of McTimoney is what most appealed to me about the technique.

I believe in an integrated approach to care, recognising interconnection of mind and body as well as knowledge that a connection to nature and the health of our planet is intrinsically linked to our own health and well-being. I use a combination of gentle, McTimoney Chiropractic and remedial massage as well as guiding patients with gentle and specific yoga postures, breathing, relaxation and meditation techniques. I have long relied on McTimoney Chiropractic and a regular yoga practice as well as time in nature to regulate my own physical and mental health, so feel privileged to share this with others.

Combining my skills as McTimoney Chiropractor and Yoga Teacher and working together alongside other allied health professionals allows me an opportunity to join forces with a group of like-minded souls. A portal by which I can share my skills and empathy, use gentle techniques to help patients and students to cultivate a sense of confidence in their physical abilities and a calm mind. I am committed to personal development to enrich my experience and practice, regularly attending courses to update and increase my knowledge as a practitioner and have particular interest in current research to inform evidence based practice.

In addition to my clinic and 1:1 yoga sessions, in 2018 I founded The MindfulWild Project – a partnership with conservation organisations. We offer yoga and meditation sessions in natural surroundings combined with conservation activities to promote public health and restoration of our natural environment.

In my spare time, you’ll find me exploring nature and walking with Fleur, my husky/GSD. I love gardening, wild swimming and experimenting with artisitc creations. Sometimes you’ll find me volunteering with the RSPB at their Dove Stone nature reserve.

I gained a Diploma in massage and an Integrated Masters in Chiropractic from the McTimoney College of Chiropractic in 2011 and have completed courses in various remedial massage techniques. I am a 500hr British Wheel of Yoga Level 4 Diploma certified teacher, a 300hr Yoga for Healthy Lower Backs teacher, 50hr Yin Yoga Teacher and a Panacea Project, Trauma Sensitive Yoga Practitioner. I am a UK registered Chiropractor (GCC 03620), member of the McTimoney Chiropractic Association and The British Wheel of Yoga.